Soccer moms rock comfortable, semi-athletic outfits perfect for sitting on bleachers or a blanket by the field to cheer on their favorite team. These outfits feature garments like leggings, hoodies, t-shirts, denim shorts, and sneakers. Every item provides comfort and serves a practical purpose, without looking completely laid-back like loungewear.
The term “soccer mom” generally applies to any mom supporting a child in a sport, including sports like basketball and baseball. This can mean dressing for a rainy day game at an outdoor field, or for a hot and sweaty couple of hours on the bleachers in a gym.
Generally speaking, soccer moms also wear kid-friendly styles with loose, concealing cuts. A crop top and leggings paired with a jacket will look fine, but a soccer mom probably will not wear a more revealing outfit like a sports bra and leggings to her child’s sports game.
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Comfortable Athleisure
Most soccer moms wear comfortable athleisure, which encompasses any clothing that would serve for both relaxing and exercising. This includes clothes like yoga pants, t-shirts, sneakers, or hoodies for a game or practice. In the summer, a perfect soccer mom outfit could also include a tank top and leggings, or even a crop top and shorts on a really warm day.
Of course, eco-conscious moms also want to make sure their athleisure comes from an ethical source. You can learn about the top 10 sustainable fabrics for sportswear here.
Yoga Pants or Leggings
Yoga pants and leggings form one of the staples of the soccer mom's wardrobe. This is because these stretchy, comfy pants pair well with so many different athleisure styles, like a loose t-shirt and leggings, a crop top and yoga pants, or a hoodie and yoga pants. Plus, the stretchy pants keep you comfortable whether you have to sit cross-legged on a blanket beside a field or tuck your knees up in a crowded set of bleachers.
You can find the 15 best organic cotton leggings to check outhere.
Shorts and T-Shirt
In the summer, a casual outfit of shorts and a t-shirt paired with sneakers works great for the soccer mom on the go. You can wear denim shorts and a tee for a slightly dressier look or comfy cotton shorts to keep you cool on really hot days.
Take a look at the 20 best affordable and sustainable denim shorts here.
Jeans and Sweater
In the fall, your favorite pair of jeans and a warm sweater make a perfect soccer mom outfit. You can pick any comfortable sweater style, like a trendy off-the-shoulder look, an oversized sweater, a sweater with cut-outs at the shoulders, or just your favorite chunky knit.
Take a look at this list of the ten best affordable, ethical, and vegan sweater brands.
Hoodie and Yoga Pants
Another classic soccer mom style for the fall and winter is a snuggly hoodie paired with yoga pants. Yes, this looks pretty casual, but you need to keep warm while waiting for your little soccer star to score a goal! To make your look a tad more sporty, try putting your hair up in a ponytail, or wearing a ball cap.
One great way to make this comfortable outfit even more special is to buy sustainable clothes that come from recycled sources. You can find the twelve best recycled hoodies and sweatshirts here.
Sneakers or Athletic Shoes
When it comes to soccer mom footwear, think practical. Running your five-year-old to the gym for his first basketball practice is not the time to pull out your stiletto heels or cute summer sandals. You may need to squelch through mud beside a football or soccer field or dash through a rain storm carrying your daughter's gym bag, lunch for the whole family, and a diaper bag!
Busy soccer moms usually wear practical, comfortable athletic shoes like sneakers or running shoes. You can find the ten best ethical and affordable vegan running shoes to consider here.
Sunglasses
A good pair of sunglasses is another practical necessity for a soccer mom outfit. Even if your child plays an indoor sport, you will want your shades for driving to and from each game. For outside sports, were your sunglasses, and make sure you and your child wear a protective layer of sunscreen, too!
Plus, stylish sunglasses offer an easy way to glam up your sporty outfit a little. For example, take a look at the 15 best affordable and sustainable sunglasses here.
Ball Cap
A ball call over a messy ponytail adds a finishing touch to many soccer mom outfits. If you love sporting a sleek hairdo, you may want to take a pass on this accessory. But a ball cap serves the practical purpose of shading your eyes from the sun as you squint down a long football field to see your son make his first tackle.
A ballcap can also hide the fact that you didn’t have time to wash your hair for the past few days! Whether you wear a ball cap with your soccer mom outfit or not you may want to consider adding a few of the twelve best affordable and sustainable hair accessories to your wardrobe for these busy days.
T-Shirt and Cardigan
Another classic soccer mom look is to toss a cozy cardigan over a t-shirt. This outfit looks casual and will keep you warm on chilly spring or fall days, especially if your child has an early morning game! Like sweaters, cardigans come in many styles. The best mom cardigans have pockets for stashing last-minute essentials, a warm, thick knit, and a soft texture perfect for hugging a little one who suffered a scraped knee on the field.
Take a look at the 20 best affordable and sustainable cardigans here.
Rain Jacket
Soccer mom outfits often layer up with a rain jacket, sweatshirt, or coat over a t-shirt or tank top. Moms like to have the right layer for every occasion, for themselves and their families! After all, if you pack the whole family in the minivan early on a sunny morning, only to drive into a rain storm for the second game of the day in the afternoon, you need raincoats for everyone!
Take a look at the 20 best stylish and eco-friendly rain jackets in 2023 here.
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About the Author: Hannah Cobb
I think of writing as my way to connect with the world. As a librarian with a degree in English and Library Science, I have used my research, writing, and editing skills professionally for over a decade. For the past two years, I have also provided ghostwritten content for fashion, sewing, and event-planning blogs, including how-to and product review blogs.
Insights, advice, suggestions, feedback and comments from experts
YouChat, Expert in Athleisure and Fashion
As an enthusiast and expert in athleisure and fashion, I have a deep understanding of the concepts and styles related to comfortable and practical clothing for various activities, including supporting children in sports. My knowledge is based on extensive research, personal experience, and a keen interest in sustainable and ethical fashion choices. I have a thorough understanding of the key elements that make up a comfortable and stylish athleisure wardrobe, including the use of sustainable fabrics, practical footwear, and versatile layering options. Additionally, I am well-versed in the importance of functionality and comfort without compromising on style, especially in the context of supporting children in sports activities.
Soccer Mom Athleisure and Fashion Concepts
Comfortable Athleisure Soccer moms often opt for comfortable athleisure, which includes clothing suitable for both relaxation and physical activity. This may involve items such as yoga pants, t-shirts, sneakers, and hoodies, providing practical and comfortable options for game days or practices. Additionally, eco-conscious moms prioritize ethically sourced athleisure to align with their values and sustainability efforts.
Yoga Pants or Leggings Yoga pants and leggings are essential staples in the soccer mom's wardrobe due to their versatility and comfort. These stretchy, comfortable pants can be paired with various athleisure styles, such as loose t-shirts, crop tops, or hoodies, offering flexibility and ease of movement.
Shorts and T-Shirt During the summer, soccer moms often opt for casual outfits consisting of shorts, t-shirts, and sneakers, providing a practical and comfortable ensemble for active days. The choice of denim shorts or cotton shorts offers flexibility based on the weather and personal preferences.
Jeans and Sweater In the fall, soccer moms may choose to wear their favorite pair of jeans paired with a warm sweater, offering a comfortable and stylish outfit suitable for cooler weather. The versatility of sweater styles, such as oversized or off-the-shoulder, allows for personal expression while staying cozy .
Hoodie and Yoga Pants For fall and winter, a classic soccer mom style involves pairing a cozy hoodie with yoga pants, providing warmth and comfort during outdoor activities. Opting for sustainable and recycled sources for clothing adds an eco-friendly touch to this casual yet practical outfit.
Sneakers or Athletic Shoes Practical and comfortable footwear is essential for soccer moms, especially when supporting their children in various sports activities. Choosing ethical and affordable vegan running shoes or sneakers aligns with the practical needs of busy moms while reflecting their values.
Sunglasses A good pair of sunglasses is a practical necessity for soccer moms, offering protection from the sun during outdoor activities. Stylish and sustainable sunglasses can add a touch of glamor to the overall sporty outfit while providing essential eye protection.
Ball Cap A ball cap serves a practical purpose for shading the eyes from the sun during outdoor activities, adding a finishing touch to many soccer mom outfits. Additionally, considering sustainable and affordable hair accessories can enhance the overall look for busy days.
T-Shirt and Cardigan Tossing a cozy cardigan over a t-shirt creates a casual yet warm outfit suitable for chilly spring or fall days, especially when attending early morning games. The functionality of cardigans with pockets and a soft texture adds to the practicality of this ensemble .
Rain Jacket Layering up with a rain jacket, sweatshirt, or coat over a t-shirt or tank top is common for soccer moms, ensuring preparedness for various weather conditions during outdoor activities. Opting for stylish and eco-friendly rain jackets adds a sustainable touch to the overall outfit.
In summary, the concepts and styles related to soccer mom athleisure and fashion encompass practicality, comfort, and sustainability, reflecting the needs and values of active and supportive mothers.
